Finding a good, proven, reliable teacher, trainer or coach is like finding a needle in a haystack. Luckily for
you, when you are ready, he or she always appears.
In the past, you may have made the wrong decision, you may have found the wrong teacher. Maybe you got a result that totally misses the mark because your teacher didn’t do the proper research for your individual situation. Maybe your teacher or coach did not follow up and hold you accountable.
If you’re an experienced health and fitness enthusiast who has hired a coach who just didn’t “get it”, then
you know what I’m talking about. Sure, the coach might have been “cheap”…but the endless renewals you
had to purchase…along with the resulting frustration and anxiety…ended up costing you even MORE time and money than it was worth.
And if you’re someone who is just starting out, well, here’s your chance to make the right decision and hit
the ground running right off the bat. I provide the support and follow-up necessary to get the results you
want and need. Instead of blaming you for not succeeding like an average coach may do, I talk with you
several times a week and outline very specific step-by-step actions you can take. I also work with you on
changing your mindset. Ultimately, you'll produce exceptional results.
I'm in business to help clients improve their situation and there's not a better feeling in the world. Even
early on as a trainer there was nothing that would make my day more than when a client enters a session
feeling stuck or even hopeless, and then leaves feeling refreshed, empowered, hopeful and with a renewed focus. That is the most fulfilling feeling and love the fact that I have the opportunity to help.
When you decide to hire me you will uncover your true potential, in fact you will acquire the skills to
become your own coach once we end the agreed period of coaching. I'll help discover your vision via
meaningful conversations with powerful questions. I won't give you advice and I won't tell you what your
strengths are. I'll simply ask you the questions you're not asking yourself.
When you start coaching with me, expect us to begin working on your most important goal from the first
session. Your life will change. We'll create more compelling and robust action plans. I'll show you how to
trust yourself enough to change those 'bad' patterns and create better habits. You'll learn to discover your true strengths and how to take full advantage of them.
Make better choices as if your life depends on it, ... because it does.
Start tonight and get more quality sleep. Then tomorrow, start replacing your other bad habits with
healthy ones, one by one.
I provide evidence-based education with the goal of improving quality of life while supporting a culture of health and well-being.
To learn more about the premium services I have offered my clients visit Premium Coaching and apply to
participate in my programs. Take the right actions and your life will change.
As always, thank you for reading and if you have any questions or comments, leave them below.