Being in great shape is the only way to ensure survival in a zombie apocalypse. When you’re out of shape, you’re 10X easier to grab, have way more soft flesh to eat, and are pretty much defenseless. Compare that with a highly trained individual: much harder to catch, composed of tough muscle instead of fat, and certainly fight ready. You need: Quick, efficient workouts that can be done anywhere: on top of a building, in the bottom floor of a basement bunker, or in the remote mountains away from the city. Focus on quick, full-body workouts. Ensure that you’re always prepared to kick any zombie ass that may run up on you. If you can’t make a fast getaway, you’ll need to fight. Solution: Zombie survival 101.
Work as a team – stay together. Bring your family members, co-workers, college friends, whoever (for only $10). You can lean on each other when you’re not feeling motivated, have questions, and you can help out those who need you. Above all else, stay alive when the apocalypse happens. When you’re trained at Zombie Apocalypse Survival Camp, you’ll no doubt be one of the few remaining survivors in a world overrun by zombies. The fate of humanity is your responsibility. You’ll need to continue our species. No pressure, with your newly trained body, you’ll no doubt attract any suitable partner to repopulate our world with. Sign up now : Zombie Apocalypse Survival CAMP . When: 3 Saturday mornings (Oct 8, 15, 22, 2016) at 9 am Where: The old zoo in Griffith Park, Los Angeles. Map Price: $20 X 3 = $60 Can’t make it to the old zoo to train with us? Sign up for my Zombie Apocalypse Survival MOBILE WORKOUT PROGRAM. Prepare for battle at home, or your local park with your personal trainer. Or: Sign up for my Zombie Apocalypse Survival OFFICE BATTLE PROGRAM to prepare yourself and your coworkers for battle. Or: Purchase my Zombie Apocalypse Survival ONLINE WORKOUT PROGRAM. Sign up, ... or die :)
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Roland CraeyeCoach, trainer, human performance researcher, traveler. Born in Belgium, moved to the US in '94. Currently living in Los Angeles. Archives
December 2017
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