Los Angeles Personal Training and Coaching
I COME TO YOU... IN-HOME, OFFICE, PARK, (OR GYM).
Results are why you're here.
Become more efficient at achieving results.
►Cutting edge coaching sessions
►Assessments and metrics to track outcomes
As a seasoned personal trainer I am certified & insured for
your safety and well-being.
I provide fun body transformation programs and many years of
experience in the areas of strength and conditioning, using a
variety of innovative and cutting edge methods that result in fat
loss and muscle tone.
I bring the results to where you are.
No gym required. We are in California. We have sunshine,
mountains and the ocean to play in! Lets take your training
outside. I travel to your local piece of paradise, neighborhood
park or your backyard.
During our first session, I identify muscular imbalances and teach you how efficiency, mobility, flexibility and balance can improve
fitness and reduce injuries.
I leverage the power of nature and utilize a method of multi-
dimensional training consisting of multi-joint movement that
Results are measured using a variety of assessments, metrics and tools.
Want the gym experience?
I also train clients in several fully equipped private gyms and
boxing studios in the Los Angeles area.
I train clients in their own condo fitness facilities and I also train at any commercial gym you may be a member of.
Make fitness an adventure.
Lets get you to your goals via boxing, kickboxing, resistance
training, running sprints, hiking, biking or even tackling the many
long flights of stairs around the city.
I'll be happy to work with you,
whether you or your group prefer to work with me outdoors, in
the privacy and comfort of your home or at the office.
In-home or office training with or without equipment has been
one of my specialties for many years.
I come to you.
To find out whether I serve your area, click here.