Los Angeles Personal Trainer and Wellness Coach
What can my programs do for you?
Where does one go to find the right teacher, trainer or coach?
Finding a good, proven, reliable teacher, trainer or coach is like finding a needle in a haystack.
Creating better habits starts now.
Being healthy, eating healthy and getting lean will give you the energy, mental clarity and focus to
achieve your other life goals. Read More ...
I’ve got good news for you … I've got a few more openings in my schedule, to work personally with a
few more people just like you, to help reach their goals. If you’re ready to take your game to the next
level and create a healthy body and mind that can truly give you confidence and the freedom to do
other things you love, then let’s get the ball rolling and figure out how we can work together.
My ideal client:
(Working with ideal clients is more fun and productive.)
Ask yourself some questions.
You get to go here to find out the answers.
"Roland and I are colleagues in the health & wellness industry and have exchanged valuable
knowledge, support, and
personal insights over the past year. Roland is driven,
passionate about his business
and clients, and has my highest regard for the level of integrity he exhibits in his pursuits."
Founder, Tips of the scale, LLC
"I’ve known Roland for many
years, and he continues to
amaze me with his knowledge
and expertise in health and
wellness. His extensive
background in sports and
fitness, his continued
dedication to his clients and his own physical health is a
testament to anyone looking to get in shape or take better care of themselves."
~Karen Finley Breeding
Owner, Private Practice
"Working with Roland for
about a year, I was extremely
impressed not only with the
results that I achieved, but how he helped me to manage
myself. I could keep myself
focused once we had finished
our time together. Since we
completed our sessions
together, I had developed such a trust in him that I continued
to work with him in his new
ventures. He did an excellent
job for me and I believe
everyone who works/interacts professionally with him will
have a similar experience!"
Lead Recruiter at Insight
"Working with Roland has
really been a positive
experience for me. He
encourages me to keep
discovering when I think I can’t anymore. He recognizes and
respects my limits and invites me to set those limits higher.
I always leave the sessions
feeling better about myself.
Along with teaching me how to effectively exercise, he has also taught me how to eat well and properly take care of myself to maximize my results."
Senior Account Manager - B&B Protector Plans Lawyers