Los Angeles Personal Trainer and Wellness Coach
What can my programs do for you?
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Where does one go to find the right teacher, trainer or coach?
Finding a good, proven, reliable teacher, trainer or coach is like finding a needle in a haystack. Read more.... Creating better habits starts now.
Being healthy, eating healthy and getting lean will give you the energy, mental clarity and focus to achieve your other life goals. Read More ... I’ve got good news for you … I've got a few more openings in my schedule, to work personally with a few more people just like you, to help reach their goals. If you’re ready to take your game to the next level and create a healthy body and mind that can truly give you confidence and the freedom to do other things you love, then let’s get the ball rolling and figure out how we can work together. |
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My ideal client:
(Working with ideal clients is more fun and productive.)
Ask yourself some questions.
You get to go here to find out the answers. |
Testimonials
"Roland and I are colleagues in the health & wellness industry and have exchanged valuable knowledge, support, and personal insights over the past year. Roland is driven, passionate about his business and clients, and has my highest regard for the level of integrity he exhibits in his pursuits." ~Sam Lomeli Founder, Tips of the scale, LLC Irving, TX |
"I’ve known Roland for many years, and he continues to amaze me with his knowledge and expertise in health and wellness. His extensive background in sports and fitness, his continued dedication to his clients and his own physical health is a testament to anyone looking to get in shape or take better care of themselves." ~Karen Finley Breeding Owner, Private Practice Psychotherapy Austin, TX |
"Working with Roland for
about a year, I was extremely impressed not only with the results that I achieved, but how he helped me to manage myself. I could keep myself focused once we had finished our time together. Since we completed our sessions together, I had developed such a trust in him that I continued to work with him in his new ventures. He did an excellent job for me and I believe everyone who works/interacts professionally with him will have a similar experience!" ~Christopher Battisti Lead Recruiter at Insight Global Austin, TX |
"Working with Roland has
really been a positive experience for me. He encourages me to keep discovering when I think I can’t anymore. He recognizes and respects my limits and invites me to set those limits higher. I always leave the sessions feeling better about myself. Along with teaching me how to effectively exercise, he has also taught me how to eat well and properly take care of myself to maximize my results." ~Julie Malickson Senior Account Manager - B&B Protector Plans Lawyers Professional Liability Tampa, FL |
SERVICES
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Postrehab
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Design
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